Certified Elite Fitness Coach

ISSA Cetified Fitness Trainer

Create Connection  

Fitness Training is a guided journey toward strength, mobility, endurance, and overall well-being.  It creates a connection with every motion. It adds tone, balance, and grace to reveal a more confident and healthier version of yourself.

The integration of Fitness Training became the pillar of my weight loss journey (70 Pounds). Learning the science behind it made me realize and understand why is so essential to have professional guidance before the start of any fitness training. There is no one-fit-all idea in fitness, every person is unique and so are the results. 

As a Fitness Trainer, I can tailor a weight loss plan to fit your personal needs and to obtain sustainable and long-lasting results. 

If you are ready just click the button below and book a consultation today!

As a Certified Elite Fitness Coach, I have the tools to guide you to reach the next level.

Book a Consultation Today! 

Alma Lopez

Qualifications: 

• I.S.S.A. Elite Fitness Coach - (Certified Fitness Training / Yoga / Glutes Specialist).
• Entrepreneur Wax Up! LLC Founder / Wax Up! Brows Designers Studio.
• Licensed Cosmetologist / Former Spa Owner.
• Weight Loss Motivational Speaker.
• Published Author / AKA Alma Del Rio - Spanish Poetry Books: ('Alma Desnuda' 'Alma Rebelde' 'La Paisana').

ISSA Certified Glute Specialist

Beyond Trends

In today's world, social media and fashion influencers promote the pursuit of a fit, full-bottomed physique. But is it about quick fixes or lasting, healthy results?

Thousands undergo buttocks-enhancing procedures yearly, often at great risk. However, there's a safer, more effective solution—Glute Training.

There is great enthusiasm at the gyms at the beginning of the year, unfortunately, that momentum goes away a few months later, I believe one of the reasons is the lack of professional guidance, and a composition analysis of the body before starting any fitness endeavor. The glutes zone is a crucial part of the body in determining the training that will help the body avoid injuries, stay consistent, and achieve great results. 

Strong and sculpted glutes are esthetically beautiful but we also need to know that in their strength lies a big portion of our current and future health, to maintain the proper balance and to avoid unnecessary injuries while working out. As a Glute Specialist, I can tailor a weight loss plan for your specific body type, and obtain sustainable results.

If you are ready just click the button below and book a consultation today!

As a Certified Elite Fitness Coach, I have the tools to guide you to reach the next level.

Book a Consultation Today! 

Alma Lopez

Qualifications: 

• I.S.S.A. Elite Fitness Coach - (Certified Fitness Training / Yoga / Glutes Specialist).
• Entrepreneur Wax Up! LLC Founder / Wax Up! Brows Designers Studio.
• Licensed Cosmetologist / Former Spa Owner.
• Weight Loss Motivational Speaker.
• Published Author / AKA Alma Del Rio - Spanish Poetry Books: ('Alma Desnuda' 'Alma Rebelde' 'La Paisana').

ISSA Certified Yoga Instructor

 The Art of Breathing

How does Yoga shape our daily lives, and why is it essential for any fitness journey?

Yoga is a practice of connection—uniting body, mind, and spirit to create balance and awareness in everyday tasks. I’ve found yoga to be a cornerstone of every challenge I encountered in my weight loss journey, till this day. 

What makes Yoga truly special is its adaptability. Yoga meets you where you are, offering strength, flexibility, and mindfulness. Every movement communicates with your inner being, reinforcing your presence with intention.

As a certified Yoga I understand that each body is individually unique, as I have experienced it for over 20 years in fitness and personal weight loss journey. I have the professional tools to tailor a weight loss plan to fit your needs and with sustainable results.

If you are ready just click the button below and book a consultation today!

As a Certified Elite Fitness Coach, I have the tools to guide you to reach the next level.

Book a Consultation Today!

Alma Lopez

Qualifications: 

• I.S.S.A. Elite Fitness Coach - (Certified Fitness Training / Yoga / Glutes Specialist).
• Entrepreneur Wax Up! LLC Founder / Wax Up! Brows Designers Studio.
• Licensed Cosmetologist / Former Spa Owner.
• Weight Loss Motivational Speaker.
• Published Author / AKA Alma Del Rio - Spanish Poetry Books: ('Alma Desnuda' 'Alma Rebelde' 'La Paisana').

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.