Certified Elite Fitness Coach
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ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Fitness Trainer
Building Strength
Holistic Fitness Training is a guided journey toward strength training, endurance, overall aesthetics, and well-being. It creates a connection with every motion. Every motion adds tone, shape, and grace, revealing a confident and healthier version of yourself.
A Holistic Fitness Training integrates body, mind, and spirit in pursuing a long-lasting Weight Loss plan or a Fitness Aesthetic plan. (A mindset that helped me throughout my weight loss journey.) (70 Pounds). --- It is the science combined with nature. Fitness, beauty, and wellness are all one, from your body posture to the way you walk, maintaining consistency and an optimistic, healthy mind to achieve desired results.
Remember, Fitness is personal, not a one-size-fits-all; everyone has their unique story, challenges, and goals. What you achieve is who you are, attitude in motion, your effort, and true connection with your inner being.
As a Certified Elite Fitness Coach, we offer a holistic experience to awaken your confidence and transform your body and mind.
If this resonates with you, click below and book a consultation today!
Book a Consultation Today!
Alma Lopez
Qualifications:
- I.S.S.A. Elite Fitness Coach - (Certified Fitness Training / Yoga / Glutes Specialist).
- Wax Up! LLC Founder / Wax Up! Brows Designers Studio.
- Licensed Cosmetologist / Former Spa Owner.
- Weight Loss Motivational Speaker.
- Published Author / AKA Alma Del Rio - Spanish Poetry Books: ('Alma Desnuda', 'Alma Rebelde' 'La Paisana').
I.S.S.A. Certified Glutes Specialist
Glutes Beyond Trends
In today's world, some social media influencers have twisted the idea of an aesthetic buttock. Overwhelmingly pushing the quick-fix, risky ways to reach that dream, but fortunately, some influencers care beyond their own publicity. and share ways that are healthier, safer, and aligned with your concerns, and show ways that can have long-lasting effects, that is, Glute Training.
A professional Glute training is the key to starting a healthy fitness journey. It balances and aligns the body to prevent injuries, properly activates the muscles, and adds shape and a more beautiful aesthetic look.
They add elegance and a more defined posture, but beyond that, they protect the body from sudden movements, preventing lower back pain, knee and foot injuries, and falls at any age.
Remember, Fitness is personal, not a one-size-fits-all; what you achieve is who you are, your attitude in motion, your effort, and true connection with your inner being.
As a Certified Elite Fitness Coach, we offer a holistic experience to awaken your confidence and transform your body and mind.
If this resonates with you, click below and book a consultation today!
Book a Consultation Today!
Alma Lopez
Qualifications:
- I.S.S.A. Elite Fitness Coach - (Certified Fitness Training / Yoga / Glutes Specialist).
- Wax Up! LLC Founder / Wax Up! Brows Designers Studio.
- Licensed Cosmetologist / Former Spa Owner.
- Weight Loss Motivational Speaker.
- Published Author / AKA Alma Del Rio - Spanish Poetry Books: ('Alma Desnuda', 'Alma Rebelde' 'La Paisana').
I.S.S.A.Certified Yoga Instructor
The Art of Breathing
How does yoga influence our daily lives?
Yoga is a practice of connection—uniting body, mind, and spirit to create balance and awareness in everyday tasks. I’ve found yoga to be a cornerstone of every challenge I encountered in my weight loss journey, to this day.
What makes Yoga truly special is its adaptability. Yoga meets you where you are, offering strength, flexibility, and mindfulness. Every movement communicates with your inner being, reinforcing your presence with intention.
Yoga poses can build strength and tone muscles throughout the body, including the buttocks, core, legs, arms, and back. In turn, yoga can support your weight loss effort by decreasing stress-related eating and calorie burning.
We believe mindfulness and awareness are essential for any fitness or weight loss endeavor, and an important part of our fitness plans.
Remember, Fitness is personal, not a one-size-fits-all; what you achieve is who you are, your attitude in motion, your effort, and true connection with your inner being.
As a Certified Elite Fitness Coach, we offer a holistic experience to awaken your confidence and transform your body and mind.
If this resonates with you, click below and book a consultation today!
Click the button below and book a consultation today!
Book a Consultation Today!
Alma Lopez
Qualifications:
- I.S.S.A. Elite Fitness Coach - (Certified Fitness Training / Yoga / Glutes Specialist).
- Wax Up! LLC Founder / Wax Up! Brows Designers Studio.
- Licensed Cosmetologist / Former Spa Owner.
- Weight Loss Motivational Speaker.
- Published Author / AKA Alma Del Rio - Spanish Poetry Books: ('Alma Desnuda', 'Alma Rebelde' 'La Paisana').