About Me
My Weight Loss Journey!
Hi, I am Alma The Artist at Heart!
I know that every weight loss story is unique, our backgrounds are full of mysteries anxious to find paths to help us discover our more significant potential. 20+ years ago as a former Salon & Day Spa owner, entrepreneur, and mother, while helping my clients to lose inches through therapies, I was 190 pounds, finding no time to even think about my weight, until a regular visit to my doctor emphatically warned me to make a change.
Indeed it shook me up, and without hesitation, I decided to go for a walk first thing the following day. The feeling of freedom with every step I made became a meditational time, gaining confidence to pursue the fitness path. In less than 6 months my body changed, I dropped 50 pounds, and a few months later 20 pounds more. The revamp was obvious the size 16' turned into size 2' and the 190 pounds were history. I called it 'art'.
Never underestimate the moment you tighten your sneakers, they can take you as far as you want!
I joined I.S.S.A. and became an Elite Fitness Coach, certified in Personal Fitness Training, Yoga, and Glutes Specialist, which has been the cornerstone of understanding the psychological and physiological science of the body in motion. I integrated my holistic approach to weight loss, and my morning running experience, which I dearly enjoyed as it allowed me to discover the art of Poetry. I became a Published Author of three beautiful poetry books (Alma Desnuda, Alma Rebelde, La Paisana), Spanish Language, known by the author name Alma Del Rio, available in online bookstores: Barness and Noble, Amazon, Apple, Google Play, and my website www.waxupbrows.com (Brow Studio)
Did you know there are 3 different body types and 4 different types of Glutes shape?
I hope my story connects with what you are looking for. I learned that losing weight is the art of shaping our body and mind. It requires a firm decision if you want long-lasting results. So, I am sure you are ready! You own the key to open your potential. Do not hesitate to book a consultation today! Click the button below today!
Feel free to call, leave a voicemail, or send an email. I may be doing an educational workshop or designing a client's brows at my Brow Studio Wax Up! Brows Designers in the beautiful Downtown, Las Olas, Fort Lauderdale, Florida.
954.928.8338
'Once you discover your strength, the rest just flow'
Book a Consultation Today!
Alma Lopez
Qualifications:
- I.S.S.A. Elite Fitness Coach - (Certified Fitness Training / Yoga / Glutes Specialist).
- Entrepreneur Wax Up! LLC Founder / Wax Up! Brows Designers Studio.
- Licensed Cosmetologist / Former Spa Owner.
- Weight Loss Motivational Speaker.
- Published Author / AKA Alma Del Rio - Spanish Poetry Books: ('Alma Desnuda' 'Alma Rebelde' 'La Paisana').